The “I.Y.G.” program gave me the edge that I needed. It moved everything forward: my athleticism, competition, and football skills. It was the answer I was looking for. This program was another edge that set me apart from the rest of the players. My goal was to play in the CFL and the “I.Y.G.” program helped me reach it.

Dave Spence
(Saskatchewan Roughriders)

"I’ve never worked with a training system that got results as fast as the “I.Y.G.” program. What excited me the most about their program were my own improvements on the football field. Thanks to the staff at I.Y.G.”

Ian Mitchell Dorcine
(University of Montreal Carabins)

“ The comprehensive physical training program that I.Y.G. provided for me helped me tap into that potential that I didn’t know was there. The increased strength gains that I have achieved translated directly to the field. I can say with confidence that I would recommend this program to all athletes.”

Joff Gorin
(McGill Redmen)

The training programs created by the staff at I.Y.G. are far superior to all other training programs that I’ve ever tried. After only 1 year of training with the staff at I.Y.G. I have surpassed all my expectations. They didn’t just help me with my training but the also educated me on the importance of nutrition to maximize my performance on the field.

James Gero
 (Ottawa Gee Gees)

I.Y.G. methods and supervision ensured my ability to reach specific physical goals. They knew exactly what I needed and how to get me there in the quickest time possible. I would highly recommend I.Y.G. to any athlete looking to maximize their performance.

Jabari Arthur
 (Akron Zips)